Weigh In record (no journal entry) for 30 December 2019
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1192 kcal
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Fat: 34.68g | Prot: 46.78g | Carbs: 170.38g.
Dinner: 滷蛋, 陽春麵, 桂冠 紅豆包, 滷肉飯. more...
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steady weight
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whoisaha's Weight History
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