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O que uma noite mal dormida não faz
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76.4 kg
Lost so far: 14.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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549 kcal
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Fat: 30.09g | Prot: 46.59g | Carbs: 24.14g.
Breakfast: Tirolez Queijo Minas Frescal, Café, Pão Low Carb. Lunch: Abobrinha Italiana, Estrogonofe de Frango. more...
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Gaining 3.5 kg a Week
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paulanascentescoelho's Weight History
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