Weigh In record (no journal entry) for 31 December 2019
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82 kg
Lost so far: 24 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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545 kcal
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Fat: 32.86g | Prot: 28.38g | Carbs: 36.86g.
Breakfast: Danubio Requeijão Cremoso Tradicional, Artesanale Pão Preto Light, Ovo Frito. more...
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Losing 7 kg a Week
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dannered's Weight History
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