Weigh In record (no journal entry) for 31 December 2019
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1381 kcal
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Fat: 22.87g | Prot: 59.60g | Carbs: 239.61g.
Breakfast: 쌀빵, 홈플러스 앙금, 매일 매일 바이오 플레인 요거트, 순살치킨, 뻥튀기, 사과, 감, 양상추, 굽네치킨 훈제닭가슴살(핫), 샹달프 블루베리잼 (23g), Wasa Sourdough Crispbread, 밤고구마. more...
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Losing 0.2 kg a Week
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daeun kang's Weight History
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