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Nach dem Frühstück.
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116.8 kg
Lost so far: 3.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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167 kcal
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Fat: 6.25g | Prot: 6.54g | Carbs: 22.95g.
Breakfast: Milram Kräuterquark, Mandarine, Äpfel, Möhren. more...
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Gaining 3.5 kg a Week
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