oliveolive0627's Journal, 31 Dec 19

準備去美國爆醣
54 kg Lost so far: 3.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:
1382 kcal Fat: 87.68g | Prot: 106.95g | Carbs: 35.39g.   Breakfast: 摩斯漢堡 輕檸雙牛堡, MOS 熱摩斯咖啡(M). Dinner: 蠔, 牛排, 龍蝦(烤製或烘焙). more...
1409 kcal Exercise: 皮拉提斯 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week





oliveolive0627's Weight History


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