Weigh In record (no journal entry) for 31 December 2019
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46.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1085 kcal
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Fat: 63.67g | Prot: 58.13g | Carbs: 70.29g.
Breakfast: 미주라 토스트. Lunch: 양배추, 삼겹살, 당근, 파프리카, 양파, 달걀. Snacks/Other: 피코크 베이킹코코아, 아치커피 코코넛 카푸치노, 매일 소화가잘되는우유. more...
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Losing 2.8 kg a Week
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