Weigh In record (no journal entry) for 31 December 2019
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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177 kcal
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Fat: 3.30g | Prot: 10.40g | Carbs: 26.00g.
Breakfast: 마이굿밀옥수수빵b. more...
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Losing 6.3 kg a Week
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