thinnskinny's Journal, 31 Dec 19

Weigh In record (no journal entry) for 31 December 2019
51.5 kg Lost so far: 1.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:
992 kcal Fat: 18.03g | Prot: 62.58g | Carbs: 91.64g.   Breakfast: 네스프레소 캡슐커피, 노브랜드 콜드브루 아메리카노. Lunch: 삼계탕. Dinner: 무스카트 와인, 파스퇴르 락토프리 속편한 쾌변 저지방플레인, 포도. Snacks/Other: 뱅쇼. more...
1268 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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thinnskinny's Weight History


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