Weigh In record (no journal entry) for 31 December 2019
|
51.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
992 kcal
|
Fat: 18.03g | Prot: 62.58g | Carbs: 91.64g.
Breakfast: 네스프레소 캡슐커피, 노브랜드 콜드브루 아메리카노. Lunch: 삼계탕. Dinner: 무스카트 와인, 파스퇴르 락토프리 속편한 쾌변 저지방플레인, 포도. Snacks/Other: 뱅쇼. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thinnskinny's Weight History
|