|
Agora comer comer pra emagrecer kk
Preciso perder 5kg
|
69.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
616 kcal
|
Fat: 26.31g | Prot: 26.77g | Carbs: 68.24g.
Breakfast: Café com Açúcar. Lunch: Arroz Branco (Cozido), Peito de Frango, Ovo Mexido. Snacks/Other: Garoto Chocolate Meio Amargo, Abacaxi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicaduartejd's Weight History
|