Weigh In record (no journal entry) for 30 December 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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748 kcal
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Fat: 20.95g | Prot: 36.46g | Carbs: 108.83g.
Breakfast: Café com Leite e Açúcar, Bolo de Chocolate. Lunch: Quero Feijão Carioca , Milho, Coxa de Frango (Pele Não Consumida). Dinner: Subway Tomate, Coca-Cola Coca-Cola Zero, Perdigão Linguiça Suína. Snacks/Other: Trident Melancia, Doce de Leite. more...
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Losing 2.3 kg a Week
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ThatianaM's Weight History
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