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Valt niet tegen na kerst en het lang weekend! 😉
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78 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1724 kcal
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Fat: 64.98g | Prot: 94.15g | Carbs: 194.68g.
Breakfast: Hema Kaasbroodje, Koffie Latte. Lunch: Campina Magere Milde Kwark Naturel. Dinner: Grand'Italia Spaghetti, Zelfgemaakte Spaghettisaus met Vlees en Groenten. Snacks/Other: Leonidas Bonbon, Sinaasappelen, Klene Zoute Ovaaltjes Suikervrij. more...
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Losing 0.2 kg a Week
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corrierab's Weight History
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