Weigh In record (no journal entry) for 30 December 2019
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69.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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217 kcal
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Fat: 10.81g | Prot: 8.21g | Carbs: 22.03g.
Breakfast: Marilan Pit Stop Original, Dona Beja Requeijão , Café com Açúcar. more...
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Losing 0.7 kg a Week
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daniassis2013's Weight History
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