Weigh In record (no journal entry) for 30 December 2019
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84.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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656 kcal
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Fat: 23.35g | Prot: 24.63g | Carbs: 84.49g.
Breakfast: Auchan Biscottes, Monoprix Beurre Doux, Café au Lait. Lunch: Baguette, St Môret Ligne & Plaisir, Auchan Pommes Rissolées, Casino Cabillaud Pané . more...
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Losing 0.3 kg a Week
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