Weigh In record (no journal entry) for 30 December 2019
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71 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1544 kcal
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Fat: 75.43g | Prot: 132.33g | Carbs: 75.38g.
Breakfast: Queijo Mozzarella, Ovo Mexido, Café com Açúcar. Lunch: Suco de Acerola, Ovo Mexido, Farofa, Feijoada. Dinner: Maminha, Suco de Acerola, Salada Vinagrete, Picanha Suina. Snacks/Other: Café com Leite Integral. more...
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Gaining 0.2 kg a Week
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rodrigues.taynara's Weight History
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