Weigh In record (no journal entry) for 30 December 2019
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64.9 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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871 kcal
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Fat: 25.89g | Prot: 27.24g | Carbs: 134.12g.
Breakfast: Vivo Hojuela Integral, Colun Yoghurt Light. Lunch: JB Ketchup, NotCo Not Mayo, Robinson Crusoe Atún Lomitos en Agua, Patatas Fritas. Dinner: Queso Crema, Sushi, Sushi Tempura, Sushi Palta. Snacks/Other: Sandía. more...
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Losing 4.2 kg a Week
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rachealb's Weight History
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