Weigh In record (no journal entry) for 30 December 2019
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72.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1855 kcal
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Fat: 101.59g | Prot: 102.00g | Carbs: 132.51g.
Breakfast: Dolce Gusto Cappuccino, Banane, Zucker. Lunch: Wasa Müsli Gourmet, Eat Happy California Teriyaki Salmon , Tintenfischsalat. Dinner: Bauerngut Grill-Bratwurst, Souvlaki, Souvlaki. more...
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Losing 4.9 kg a Week
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deeCee_1's Weight History
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