Weigh In record (no journal entry) for 30 December 2019
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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924 kcal
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Fat: 29.10g | Prot: 42.84g | Carbs: 120.81g.
Breakfast: Карусель Котлета Домашняя, Рисовый Суп с Курицей. Lunch: ВкусВилл Томаты Вяленые в Масле, Карусель Котлета Домашняя, Картофельное Пюре на Воде. Snacks/Other: Ветчина Индейки, Верность Качеству Горький Шоколад 75%. more...
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Gaining 2.5 kg a Week
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Helen0812's Weight History
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