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omg
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1404 kcal
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Fat: 70.03g | Prot: 132.39g | Carbs: 62.65g.
Breakfast: 라티브 abc주스, 석박지, 쇠고기 카레, 밥. Lunch: 계란 흰자, 달걀. Dinner: 하림 냉동 닭다리(북채), 토마토, 혼합 샐러드 채소. more...
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Gaining 1.8 kg a Week
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