Weigh In record (no journal entry) for 07 March 2013
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 75.37g | Prot: 41.05g | Carbs: 147.22g.
Breakfast: Fromage Blanc Fondu, Pain Complet, Sucre, Café. Lunch: Pain Blanc, Pommes, Flan Entremet Pistache, Rillettes du Mans, Carottes Rapées, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Purée de Pommes de Terre, Pommes, Boudin Blanc Nature. Snacks/Other: Sucre, Crêpes Nature. more...
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1729 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Swimming (slow) - 10 minutes, Standing - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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