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12/30體脂微升27.4，體重持平
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48.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1517 kcal
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Fat: 77.55g | Prot: 95.52g | Carbs: 112.64g.
Breakfast: 炸豬排（麵包糠或麵粉）, 台糖 大豆沙拉油, 雞蛋, 義美 蔥抓餅. Lunch: 火鍋, 雅方 火鍋牛肉片. more...
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steady weight
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Mina Chen .'s Weight History
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