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오늘도 57.2키로
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57.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2322 kcal
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Fat: 78.68g | Prot: 132.60g | Carbs: 224.91g.
Breakfast: 스키피 땅콩버터 청크, 당근볶음, 설도, 풋고추, 실란트로, Morn 뉴 월남쌈, 계란볶음밥. Dinner: 생크림케이크, 맥주, 호떡, 김치전, 생크림케이크, 마이사과당근주스, 방어 회. more...
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280 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 10 minutes. more...
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steady weight
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hello beautiful!'s Weight History
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