Weigh In record (no journal entry) for 30 December 2019
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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468 kcal
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Fat: 10.00g | Prot: 25.00g | Carbs: 74.00g.
Lunch: 泡菜豬里肌餐盒. more...
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Losing 0.7 kg a Week
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atozehello's Weight History
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