Weigh In record (no journal entry) for 29 December 2019
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58.4 kg
Lost so far: 1.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2175 kcal
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Fat: 57.00g | Prot: 70.00g | Carbs: 345.50g.
Lunch: Sour Patch Kids, Starbucks Caramel Macchiato (Tall). Dinner: Coca-Cola Sprite, McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Snacks/Other: Kraft Macaroni & Cheese as Packaged. more...
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Gaining 0.5 kg a Week
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paincreatesfame's Weight History
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