Weigh In record (no journal entry) for 29 December 2019
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101.9 kg
Lost so far: 22.0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1310 kcal
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Fat: 56.00g | Prot: 58.00g | Carbs: 141.00g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, McDonald's Egg McMuffin (No Meat). Lunch: Fresh Express Chopped Turkey Chef Salad. Dinner: Michael Angelo's Baked Ziti & Meatballs (12 oz). Snacks/Other: Rold Gold Cheddar Cheese Tiny Twists Pretzels. more...
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Gaining 0.3 kg a Week
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Sally Elliott's Weight History
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