Weigh In record (no journal entry) for 29 December 2019
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66.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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944 kcal
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Fat: 36.01g | Prot: 34.08g | Carbs: 119.32g.
Breakfast: Жареное Яйцо. Lunch: Баурсак, Кофе с Молоком и Сахаром, Чай с Молоком, Белый Хлеб, Макароны по Флотски, Toffifee Конфеты. more...
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Gaining 0.1 kg a Week
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