Weigh In record (no journal entry) for 29 December 2019
|
69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
1597 kcal
|
Fat: 59.03g | Prot: 45.69g | Carbs: 219.50g.
Breakfast: Don Satur Pan Dulce sin Frutas, Taragüi Yerba Mate. Lunch: Dia Salsa Filetto, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Villa D'agri Ravioles con Ricota. Dinner: Grido Torta Helada, Carrefour Galletitas Crackers, Contrucci Salame Tipo Colono. Snacks/Other: Don Satur Pan Dulce sin Frutas, Dos Hermanos Alfajor de Arroz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariemimar's Weight History
|