Weigh In record (no journal entry) for 29 December 2019
|
88.3 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
1259 kcal
|
Fat: 50.94g | Prot: 188.05g | Carbs: 7.41g.
Breakfast: Arla Hushållsost 26%, ICA Tonfisk i Vatten, Scan Färdigkokt Julskinka, Arboga Leverpastej, ICA Salami Milano. Lunch: Guldfågeln Kycklingfärs, Kycklingfilé. Dinner: ICA Basic Rökt Skinka, Arboga Leverpastej, ICA Salami Milano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|