Weigh In record (no journal entry) for 29 December 2019
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2472 kcal
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Fat: 116.29g | Prot: 93.89g | Carbs: 236.09g.
Lunch: 小魚乾, 虱目魚. Dinner: 味丹 449乾麵舖川味勁辣風味乾麵. Snacks/Other: 義美 紅豆牛奶冰棒, 一福堂 太陽餅, Enaak 激辣點心麵. more...
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Gaining 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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