summer1004's Journal, 29 Dec 19

gm다욧일일ㅡ
과일 ^^
53.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:
975 kcal Fat: 27.71g | Prot: 8.06g | Carbs: 197.34g.   Breakfast: 사과. Lunch: 물, 냉동 블루베리, 아보카도. Dinner: 냉동 블루베리, 즙쟁이 아로니아, 아보카도. Snacks/Other: 사과 (껍질 제외), 곶감, 사과 (껍질 제외), 곶감, 귤, 곶감. more...
Gaining 0.4 kg a Week



     
 

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