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shaimaa.saied
Journal
29 Dec 19
shaimaa.saied's Journal, 29 Dec 19
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Weigh In record (no journal entry) for 29 December 2019
94.4 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 December 2019:
1256 kcal
Fat: 77.82g | Prot: 109.58g | Carbs: 23.05g.
Breakfast:
طماطم طماطم, البيضه السعيده 🥚 بيض بلدي, جبن قريش فلاحي جبن قريش فلاحي, مصرى خبز.
Lunch:
Atlantic Mackerel, Lettuce Salad with Assorted Vegetables.
more...
2587 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 23 hours and 15 minutes.
more...
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shaimaa.saied's Weight History
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