Weigh In record (no journal entry) for 28 December 2019
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1545 kcal
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Fat: 66.30g | Prot: 64.90g | Carbs: 171.40g.
Breakfast: Carrefour Pan para Panchos, Chacra 43 Jamón Cocido Feteado, Tremblay Queso Cremoso, Taragüi Yerba Mate. Lunch: Royal Gelatina Light Frutos Rojos, La Serenísima Queso Cremon, Vegetalex Milanesa de Soja con Cebolla, Carrefour Arroz Parboil. Dinner: Chacra 43 Jamón Cocido Feteado, Carrefour Pan Lacteado, La Serenísima Queso Cremon, Contrucci Salame Tipo Colono, Carrefour Pan Lacteado. Snacks/Other: Mantecol Mantecol, Bariloche Confites de Maní. more...
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Losing 3.5 kg a Week
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Mariemimar's Weight History
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