Weigh In record (no journal entry) for 29 December 2019
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52.9 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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555 kcal
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Fat: 25.05g | Prot: 37.80g | Carbs: 44.83g.
Breakfast: 계란 흰자, 구운계란, 김말이튀김, 오뎅볶음. more...
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Gaining 5.6 kg a Week
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