Weigh In record (no journal entry) for 28 December 2019
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2119 kcal
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Fat: 87.78g | Prot: 105.14g | Carbs: 141.50g.
Breakfast: Nescafé Tradición, Durazno, Huevos Revueltos (Enteros, Cocidos). Lunch: Lechuga de Hoja Verde, Lechuga, Maggi Puré de Papas , Super Pollo Tuto Corto. Dinner: Cola de Mono, Cola de Mono, Choripán, Lider Lomo Vetado, El Buen Corte Lomo Liso . more...
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Gaining 2.1 kg a Week
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