Weigh In record (no journal entry) for 28 December 2019
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1966 kcal
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Fat: 51.40g | Prot: 68.76g | Carbs: 359.80g.
Breakfast: Arepa Asada, Silk Leche de Almendras sin Azúcar . Lunch: Silk Leche de Almendras sin Azúcar , Kellogg's Zucaritas, Alpina Yogurt Finesse (180g), Ramo Ramito, Natilla, Diana Arroz, Yuca Cocida (Yuca Blanca), Sudado de Carne de Res, Guandules Cocinados, Arepa Asada, Pan Blanco , Queso Crema, Doritos Mega Queso, Natuchips Plátano Maduro (43g), Nueva York Tostadas Dulces , Jacks Chicharrón Americano, Nueva York Tostadas Dulces . more...
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Losing 3.0 kg a Week
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ilkasofia's Weight History
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