daniel.aracena's Journal, 28 Dec 19

Weigh In record (no journal entry) for 28 December 2019

84.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2019:

1708 kcal

Fat: 36.78g | Prot: 96.80g | Carbs: 273.98g. Breakfast: Plátano, Almendras, Pan Integral, Loncoleche Protein Yogurt Extra Proteina. more...

2318 kcal

Exercise: Standing - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

daniel.aracena's Weight History