Weigh In record (no journal entry) for 28 December 2019
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78.4 kg
Lost so far: 21.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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181 kcal
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Fat: 10.05g | Prot: 19.77g | Carbs: 1.25g.
Breakfast: Clara de Ovo, Ovo. more...
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Gaining 0.1 kg a Week
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francy0406's Weight History
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