Weigh In record (no journal entry) for 28 December 2019
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111.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1801 kcal
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Fat: 74.25g | Prot: 87.33g | Carbs: 197.01g.
Breakfast: Ensalada de frutas, La Paulina Queso Cremoso Tradicional, Omelette, Rosamonte Mate Cocido, Disco Pan Multigrano. Lunch: Noel Maní Bañado, Ensaladilla Rusa, Cerdo Asado. Dinner: Grido Helado, Ensalada de frutas, Pechuga de Pollo a la Plancha, Omelette. Snacks/Other: Polvorón, Torta marmolada, Rosamonte Yerba Mate. more...
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Gaining 2.0 kg a Week
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cintia_87's Weight History
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