Weigh In record (no journal entry) for 28 December 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1015 kcal
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Fat: 67.04g | Prot: 55.64g | Carbs: 49.49g.
Breakfast: Бутерброд с Красной Икрой, Кофе. Lunch: Вареное Яйцо, Бутерброд с Красной Икрой. Dinner: Пекинская Капуста, Говядина Тушеная. more...
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steady weight
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evgesha$$$'s Weight History
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