Weigh In record (no journal entry) for 28 December 2019
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46 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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274 kcal
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Fat: 5.00g | Prot: 40.38g | Carbs: 14.33g.
Breakfast: Zucca, Bianchi Zucca Cotta a Vapore, Albume d'uovo Cotto, Caffè (dalla Moca), Pane Integrale. Lunch: Caffè (Espresso), Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Pomodorini, Mandorle. more...
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Gaining 0.7 kg a Week
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