Weigh In record (no journal entry) for 28 December 2019
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59.5 kg
Lost so far: 10.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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948 kcal
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Fat: 23.85g | Prot: 24.47g | Carbs: 131.51g.
Lunch: 투썸플레이스 스트로베리초콜릿생크림케이크, 토마토, 삶은계란, 호박고구마. Dinner: 빙그레 곤약젤리. Snacks/Other: 호박고구마, 대추토마토. more...
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Losing 7.7 kg a Week
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