Weigh In record (no journal entry) for 28 December 2019
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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894 kcal
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Fat: 22.07g | Prot: 71.56g | Carbs: 100.31g.
Breakfast: Kentang (Kulit, dengan Garam, Direbus), Finna Sambal Pedas, Ikan Bandeng, Nasi Putih, Gula Pasir, Garam, Cuka, Wortel, Lobak. Lunch: Ikan Bandeng. Dinner: Mama Suka Rumput Laut Panggang (Nori). more...
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Losing 0.7 kg a Week
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ajengputri.prandini's Weight History
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