Weigh In record (no journal entry) for 27 December 2019
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1660 kcal
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Fat: 60.89g | Prot: 105.01g | Carbs: 178.54g.
Breakfast: Pepino (con Cáscara), Zumo de Limón, Apio. Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Tortilla, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Atún en Agua (Enlatado), Chia, Playadito Yerba Mate, Banana. more...
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2352 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Musculación - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Mariadelvalle37's Weight History
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