Weigh In record (no journal entry) for 28 December 2019
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1009 kcal
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Fat: 50.17g | Prot: 34.59g | Carbs: 93.81g.
Breakfast: 香腸, 方便面, 全家 芝士火腿三明治, 蜂蜜. Lunch: 清蒸或水煮虾, 全家 芝士火腿三明治. more...
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Losing 3.2 kg a Week
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Celineoo's Weight History
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