Weigh In record (no journal entry) for 28 December 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1160 kcal
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Fat: 43.34g | Prot: 60.27g | Carbs: 125.50g.
Breakfast: 蔬菜類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 全榖雜糧類（熟飯）, 水果類. Lunch: 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 蔬菜類, 油脂與堅果種子類. more...
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Gaining 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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