Weigh In record (no journal entry) for 28 December 2019
|
75.9 kg
Lost so far: 31.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
463 kcal
|
Fat: 16.01g | Prot: 40.76g | Carbs: 37.42g.
Breakfast: ЯНТА Ряженка Термостатная 4%, NL International Протеиновые Мюсли Экзотические Фрукты, Greenflash Коллаген, Energy Smart Лимонное Печенье, Любимая Чашка Молоко 1,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Уфимцева's Weight History
|