Weigh In record (no journal entry) for 27 December 2019
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65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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792 kcal
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Fat: 27.52g | Prot: 38.81g | Carbs: 97.00g.
Breakfast: Ritter Barra de Cereal Brownie. Lunch: Suco de Limão, Poços de Caldas Requeijão Cremoso, Frango Desfiado, Pão Integral. Dinner: Santa Massa Pão de Alho (80g), Ritter Barra de Cereal Brownie. Snacks/Other: Arcor Torrone. more...
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Losing 0.9 kg a Week
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gaabenacimento's Weight History
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