Weigh In record (no journal entry) for 27 December 2019
|
98 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
916 kcal
|
Fat: 8.44g | Prot: 12.34g | Carbs: 217.11g.
Breakfast: Arcor Bocadito Holanda, Felfort Cereal Fort Action. Dinner: Sandía. Snacks/Other: Mate, Uva Negra. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michael1473's Weight History
|