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Michael1473
Journal
12 Aug 18
Michael1473's Journal, 12 Aug 18
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Weigh In record (no journal entry) for 12 August 2018
98 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2018:
1803 kcal
Fat: 96.92g | Prot: 23.26g | Carbs: 223.79g.
Breakfast:
Criollitas Galletitas de Agua, Té Endulzados con Edulcorante de Bajas Calorías.
Lunch:
Espaguetis con Salsa de Tomate y Verduras.
Dinner:
Pringles Papas Fritas.
Snacks/Other:
Patatas Fritas.
more...
2902 kcal
Exercise:
Sleeping - 8 hours, Gym - 1 hour, Resting - 15 hours.
more...
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Michael1473's Weight History
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