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levrun
Journal
07 Mar 13
levrun's Journal, 07 Mar 13
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Weigh In record (no journal entry) for 07 March 2013
92.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2013:
3684 kcal
Fat: 165.56g | Prot: 111.79g | Carbs: 436.96g.
Breakfast:
колбаса, хлеб, Геркулес Каша на Молоке, масло, кофе.
Lunch:
торт, пицца.
Snacks/Other:
мандарин, банан, птица дивная.
more...
2736 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
Gaining 2.8 kg a Week
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levrun's Weight History
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